LEVEL 2 - ESSENTIALS
Essentials consist of learning basic essentials to pole fitness from proper
body positioning, pole approach, and pole skills w/transitions. This class will
help you build endurance to lift your body weight in an up right position.
Essentials consist of learning basic essentials to pole fitness from proper
body positioning, pole approach, and pole skills w/transitions. This class will
help you build endurance to lift your body weight in an up right position.
Prerequisites Notes: Fundamentals Class
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