LEVEL 6 - ADVANCED
Advanced level is made for true vertical masters. Learn pole skills, slides and
crawls that consist of lifting your body weight completely inverted(upside down).
This class extensively will increase your amount of upper body strength, abs and
thighs. This is serious vertical strength For Real Vertical Fitness Stars!
Advanced level is made for true vertical masters. Learn pole skills, slides and
crawls that consist of lifting your body weight completely inverted(upside down).
This class extensively will increase your amount of upper body strength, abs and
thighs. This is serious vertical strength For Real Vertical Fitness Stars!
Prerequisites Notes: Intermediate Plus Class - Level 5
© 2007 - 2010 and beyond Pole Perfect Fitness, LLC. All rights reserved.