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With The Bottom Line there is no sudden jerking or hard impact which can
cause injury - everyone can do these exercises safely. If you find this hard
to believe, try it yourself. You'll see spectacular results within just a few
sessions. No other program will shape and tone your body as quickly,
safely, and effectively and on other program will keep you conditioned as
easily. Would you like results like?
• Lift and tighten your behind
• Erase your saddlebags
• Tighten your underarm
• Flatten your stomach
• Slim your inner thighs
• Tighten your pelvic floor
No ifs, ands, or butts...
Class 1 Class 19 Class 1 Class19 Unretouched photos from Callan Pickney's book, CALLANETICS 10 Years Younger in 10 Hours
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With The Bottom Line Workout Your body will change shape fast and you will feel great!
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THE BOTTOM LINE WORKOUT
The Bottom Line Workout is an infusion of Callanetics, Lotte Burk, Pilates,
Yoga and Stretching. Callanetics was created in the seventies and is a system
of tiny muscle contractions and stretches. Proponents claim that one hour of
Callanetics equals 24 hours of aerobic dance.