Four reasons why you’ll love our classes
Well, let’s just start this off by addressing the elephant in the room, shall we ladies?
The pole has been given a bad rap. In the past, pole dancing has had a stigma of being dirty and sleazy — But not anymore!
Pole fitness has been around for almost 15 years, and in that time, it has taken on a positive, new image. Now, pole fitness has become embraced across the globe, and its negative connotations have faded away. In fact, pole fitness may soon be making its way to the Olympics!
So now that we’ve gotten that out of the way, let’s move on and talk about some of the reasons you should try pole fitness!
Get fit and toned
You can burn as many as 500 calories in one pole fitness class! Not only does this exercise shred calories, it also tones and strengthens muscles. The pole provides a wide array of movements and exercises, helping to tone muscles quickly for
maximum results. You’ll notice leaner and more defined arms, legs, abs, shoulders… the list goes on and on! From floor work, dancing, spins, climbing, and even hanging upside down, each exercise is designed to target and transform your body and deliver real results that you can see!
Enjoy your workout
Many of our clients tell us that they don’t even feel like they’re exercising when they’re taking one of our classes. That’s because they’re actually enjoyable! *GASP* And why shouldn’t working out be fun? If you can get fit while having a good time, that’s a double whammy!
It’s not rocket science, ladies! Say goodbye to the boring gym sessions and the dreaded runs — Working out at Pole Perfect Fitness is fun!
Come to class as you are.
You will feel instantly accepted the moment you walk into one of our classes. Our caring and knowledgeable instructors put you first, ensuring you reach your fitness goals, while having a great experience along the way.
Our studio is a judgment free zone — All shapes, sizes, fitness levels and ages are welcome to join! We are a group of supportive individuals, so come as you are to see just how strong your body really is!
Boost your confidence
Nothing feels better than feeling good about yourself,. At Pole Perfect Fitness, we’re proud to have helped hundreds of women see this first hand!
Pole fitness is an empowering workout that builds self-esteem and confidence. You won’t believe the things you’re capable of doing, and you’ll feel so proud with each new exercise you master.
Plus, your new toned and sculpted body will have you walking with your head held high, ready to take on the world! Pole exercise can help you improve you posture and naturally walk taller and more confidently.
So what are you waiting for? Sign up for one of our classes, today!