If your New Year’s resolution is to get in shape or lose weight, you may be thinking “how am I going to stick to my resolution this year?” The truth is, it’s not easy to stick to your New Year’s resolution. In fact, approximately 80% of resolutions fail by the second...

Looking for the perfect place to have your last fling before the ring? Say hello to the Big Easy! With an atmosphere unlike any other city in the world, having your bachelorette in NOLA is a sure thing! The first step to having a great bachelorette party in New...

Recently, I had the amazing opportunity to go on the trip of a lifetime and spend 3 weeks in Vietnam. My friend Liz and I (who, fun fact, I actually met through Pole Perfect Fitness) decided to take a girl’s trip all across Vietnam, sort of on a whim!...

Four reasons why you’ll love our classes Well, let’s just start this off by addressing the elephant in the room, shall we ladies? The pole has been given a bad rap. In the past, pole dancing has had a stigma of being dirty and sleazy — But not anymore! Pole fitness...